MEDITATIONS

Copy of SINCECalling in Your Desire Meditation

This meditation can help you shift your energy so that you can get into a place of allowing and receiving your desire. The words, music, thoughts and feelings are all crafted to help you call-in your desire.  The vibe is upbeat, vibrant and energetic. This meditation will help you drop the worry, stop stressing and  imagine your desire, visualize it, feel it and know it is possible.


Copy of Copy of 071818-2Meet Your Future Self

The intention of this free guided visualization is to help you connect more intimately and directly with your own inspired divine wisdom, your inner being, your higher self or “future self”.  Journey from 5- 20 years into the future – meet your higher self to access and unlock the wisdom, power, compassion and support available within you.

 


shift your energy

Shift Your Energy.

In this video + meditation I teach you my #1 tool for shifting energy and getting into your authentic power. You know your energy is your most important asset. You know that your energy is where it all begins. You know that your energy is what creates. And yet, sometimes being at your peak doesn’t feel possible and you need help getting there! This meditation will help you reset, redirect and refocus your energy so you can be your best.