REDEFINING MEDITATION + MANIFESTING
The proven formula for inner and outer transformation.
An elevated take on traditional meditation. These meditations use a unique blend of guided visualization + music + meditation + manifesting to help you become the best version of yourself.
Step into your dream life with these active meditations. These meditations use motivational guidance and powerful music to create an empowering experience.
Activate abundance. Dive deep into rewiring and reprogramming your money mindset, cultivating deep feelings of worthiness and find your true abundance.
Inspired guided meditation programs and journal prompts to dive deeper into your personal development and growth. Write your dreams into your reality.
Over twenty years ago, I attended a month long meditation retreat. During that experience I learned what it takes to stop living an average existence and START living an incredible abundant life.
Knowing first hand what it really takes to change your life - emotionally, spiritually and physically - I created The Meditation Method to help other women do the same.
I believe everyone has an untapped potential inside of them that they can unleash through the unique blend of guided visualization, manifestation and meditation.
You are a powerful creator and you can write the story of your life. By using guided meditation to tap into the thoughts and emotions of what you desire, you can rewire your brain to attract opportunities, shift your experience and create your dream life.
There's a version of you out there that has everything you want. Let me introduce you to your highest self and help you get there.
About The Meditation Method
My guided meditations are a mix of visualization, manifestation and meditation. The unique blend assists in rewiring and creating new circuits in your brain so that you can feel and experience true change in your life, fast.
The meditation method is based on using a combination of conditioning your brain and body to become exactly what you want. Through guided visualization, listening to specifically curated concepts and either sitting or moving your body, you uncover your truest best self and shift your energetic body to match up with your desired reality.
There's a way that you can control the outcome of your life, and that's precisely what I teach. I use a unique mix of guided meditations + music + visual imagery + deliberate wording + movement. When done consistently it will transform you life. No doubt about it.